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Showing posts with the label health

March Fitness and an Update

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 It's been a tough month for our family.  Really difficult.  Sometimes the bad news just keeps coming.

Master Plan for 2024, January's Gains

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Here is what was (and wasn't) accomplished in January. If you would like to join me on this crazy resolution adventure, I'll be happy to encourage and support you via email, Facebook and/or sharing links to your posts (blogging not required).